Every blog post I write gives me an opportunity to share with you all what I do in attempts to get healthier.
However, today I have a question for all of you:
What do you to work-out?
My gym membership is up and running and I’m proud to say that I successfully took my first yoga class again! I walked in the gym five minutes before the class was beginning so I figured – why not!?
Plus, I had no idea what kind of work-out I wanted to do. I think a lot of the reason I prefer working out in ways like tennis and hiking is because I get to be all over the place! I get bored in a gym and unless there happens to be an intense episode of CSI:Miami on in background, I’m definitely always watching the clock to see how much longer I have left.
So, I ask of you, our dear readers,
What do YOU do to work-out? What’s your routine like? Do you work out at home, in the gym, or the outdoors? How long do you normally work-out for? How long do you spend at your “target heart rate”? Do you ever check your “target heart rate”? Do you know how to do that!? If not, maybe I’ll have to make another thrilling instructional video.
Have a fabulous Wednesday!