Weekly Weigh In #4

Remember last week how I was all amped up about losing another coupla pounds to make it to five pounds lost? Yeah… me neither. My Seattle weekend was awesome, and I didn’t make the healthiest choices, but I hoped with all the walking I did and a little bit of luck, my weigh in wouldn’t be TOO catastrophic. Well, it was. This week I

Gained 2.6 pounds

I know! Yikes! It burns your eyes, doesn’t it? I was surprised. I wasn’t majorly surprised, bu I didn’t think it would be over two pounds. Whoops. Let’s get real though. I ate a cupcake.

Delicious vanilla cupcake from Cupcake Royale

I ate three small fried donuts. I ate a large serving of garlic naan, steaming hot out of the oven and sopped in my paneer masala. I had valentine’s dinner with my sweetie and ordered extra spicy fried chicken with cajun mac and cheese. I DID manage to pass on movie theatre popcorn, and I stuck with skim milk in my chai. But not once did my finger tap open the little Weight Watchers mobile app, and not a thing I tracked. As my weight watchers leader says, “Only track on the days you want to lose weight.”. So I messed up. I’m disappointed, and I hate having to come here and admit defeat, but that’s the deal with this blog. It’s never going to be easy and it’s always going to be hard, but in the end, it will be worth it. The challenges are what will make the end result so rewarding.

So what did I do about it? I started tracking again. I also came down with a nasty head cold, so for once in my life, I have the appetite of a squirrel, which is both alarming and refreshing. I’ve been thirstily lapping up most of my points with fresh orange juice and ginger, juiced from the trees in our backyard. I’ve been slurping up homemade chicken noodle soup (my hubby rocks) and as a treat, sugar-free chai lattes to power me through the humongous lit review I’ve been working on. I’m eager to get back to working out, but even a short stroll through Macy’s today left me dizzy and hot (too much too soon… stupid cold), so I need to take it easy. (But I did score a gorgeous plum sweater dress from INC… originally $80 marked down to $19! Woohoo!)

So this wasn’t a losing week, but as disappointments often lead to, it was a learning week. Just gotta keep on trackin’… keep on trackin’!

 


3 thoughts on “Weekly Weigh In #4

  1. It’s good to know you are being honest with yourself and you know where your weakness lies. Now you have to combat it! Not tracking is what derailed you before- do not fall into the same trap :o) There is always a reason to celebrate or splurge, but you have to find the will power inside to say no- at least at first. In doing so you will see results!!

    Stick with it! You can do it.

  2. I had a bad weekend this past weekend, but once I came clean on my blog (and in my MyFitnessPal food diary) I felt so much better. Bravo for admitting what went wrong and working to do better this week. I do think tracking is key, and I love the way your WW leader put it. We can do it!

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