Hey bloggies! I’m back on track, trackin’ away on the Weight Watchers plan. I decided it’d be fun to take pics of everything I ate in one day – you know, kind of like those “What’s in your purse?” features in trashy magazines, except this is “what’s in my belly.” Let it be known – remembering to photograph everything you eat is difficult. I may or may not have consumed two green olives and a small chunk of bread that didn’t get glamour shots… shhh.
I started the day with a 0% Chobani Peach Greek Yogurt (3 points), mint green tea (o points) and a banana (0 points). I’m not a huge breakfast person, so this is enough to get me through the morning. The Greek yogurt has a whopping 12 points of protein! I tend to skimp on meat so I figure this is a good way to get my protein.
For lunch, I had my ultimate favorite – a cobb salad with no cheese and light ranch dressing from a Jewish deli. DO YOU SEE ALL THAT BACON?! Today I tried something I’ve always read about but never actually done – dipping your fork in the dressing then spearing your salad. Um – it totally works, and is awesome, and at the end of the salad I had TONS of dressing left. SCORE! This salad clocked in at about 13 points.
At 3:30, I started getting the rumbly tummy of hunger (ok fine, and maybe a bit of “I’m sick of copy editing these blogs, so what else can I do? EAT!”) and decided to have a snack. I forgot to take a picture of the pear before I ate it, so enjoy the art work. (There’s a reason I’m a writer and not an artist.) The pear is 0 points, and the string cheese was 2 points.
Matt and I went to Trader Joe’s after work to stock up, and as we left the store, I was famished and ripped open a bag of unsweetened dried mango. Four nice, thick chewy pieces is 3 points, and tastes kind of like mango astronaut food. Yum.
While we waited for our mini pizzas to bake, we each had a green salad with cucumber, tomato and romaine lettuce. I used the Trader Joe’s Spicy Peanut dressing (2 points per 2 tbsp).
We each had half of the Trader Joe’s Mini Portobello and Garlic Pizza (6 points) and half of the Margherita pizza (7 points). These are super tasty and great in a pinch when you’re too lazy to cook.
Then I went to the gym and did an hour of yoga… and came back and ate an organic brown rice krispy treat (3 points).
So what did I learn from this little exercise?
1) Weight Watchers is cool, because this is obviously a lot of food.
2) Little snacks are important for me, because I turn into a crazy, bitchy cookie monster if I’m hungry.
3) Taking pictures makes me feel somewhat more responsible for the choices I make – for example, I knew if I ordered a big fat reuben at the deli… I’d have to be honest and take a picture. I still enjoyed my delicious cobb, but I made choices to lighten it up, like dipping the fork in dressing and nixing any cheese.
If we looked at your visual diary of what you ate today, what would we see?