Thursday Thoughts

Holy cow, you guys! How is it Thursday? I’ve been keeping busy in LaLa Land. So… let’s first address the double chin in the room.  I had my second Weight Watchers weigh in yesterday. No beatin’ around the bush — I gained a pound. There were some food indiscretions over the weekend involving chocolate cake, an enchilada, and frozen yogurt. There were also some hormonal things going on, if you catch my drift. Despite the gain, I kicked ass on making it to the gym, squeezing in extra steps, and drinking water — so I know I’ll be back at losing this week. No harm, no foul. Moving on. I’m past the point of beating myself up over a gain.

This week there’s a few things I wanted to touch on that have got me thinking.

1) I am now the proud owner of a FitBit Force. My initial thoughts are that it’s a neat little tool for tracking activity, but I’m having some user issues like it seems impossible to find and add friends, I only get “active” minutes from walking (and not from things like Zumba), and I am suspicious of its calorie burn functionality if it’s not based off of heart rate. It’s disturbing how little I move some days. Especially now that I work from home, I spend the majority of my day curled into my chair with an electric blanket around my feet. I’m trying to make a point of taking walking lunches. Today, I walked to the neighborhood ATM, which only took 30 minutes and scored me 3,500 steps. You’re supposed to shoot for 10,000 steps a day. I have modified my goal to 5,000 steps t0 begin with — still about 2.5 miles walked daily. At my new job there are a few FitBit power users, so I’m hoping they can tell me their secrets and get me into more of an “I love my FitBit!” type mentality.

2) This isn’t weight loss or fitness related, but how awesome is Lauren Conrad for coming up with this awesome, witty reply on the spot? You guys know I’m always on my media/feminism/body image soap box, so her snappy comeback delighted me. Go, L.C.! (Gif via TheFrisky.com)


3) My newsfeed has been blowing up about the Biggest Loser champion Rachel and her drastic 155 pound weight loss.  I’ve never watched the Biggest Loser with regularity, because I had problems with the fact that they paraded the contestants around shirtless and in sports bras, and to me, that just felt mocking. I understand the point is to emphasize what will be a transformation, but there’s no reason to shame folks by making them wear embarrassing clothes. As a non-watcher of the show, yeah, Rachel’s transformation looks like it went a little bit too far. But I feel for her, because she’d be scrutinized if she didn’t lose “enough”, and now she’s being scrutinized for losing too much. It’s a damned if you do, damned if you don’t situation. Does she look healthy? Maybe not. Did she look healthy at her heaviest? Also maybe not. Does it matter how she looks? Maybe not. I’m starting to realize that the Golden Goose of this whole weight loss thing is really, at the end of day, not about how you look. It’s about how you feel, your blood pressure reading, your energy level, if you can schlep your booty up a mountain, if your skin glows, your jeans fit, if your smile says it all. It will be interesting to see how this story unfolds, but for now, I’m curiously watching along, specifically on Twitter, as Bob and Jillian refrain from making any comments. What do you think?

4) Kinda loving this as this week’s reminder as I charge ahead with trying to lose weight and committing to being fit. Just a great reminder, over all.

So there you have it — a few random Thursday thoughts. Give me one of yours!

Till next time,

The Double Chin Diary Siggy

 
 


6 thoughts on “Thursday Thoughts

  1. I’m stealing Lauren Conrad’s answer, that is spectacular.

    Regarding the Biggest Loser, I don’t understand why people must accuse Rachel of having an eating disorder, or state it is a shame that her self-esteem is based on her weight. There is no evidence of either of these things. Further, as Ali Vincent and several others have stated, the Biggest Loser winners don’t maintain their “final weight” from the last weigh in. Even people I’ve watched NOT on the show have gotten down to their lowest, realized it is not sustainable long term, and worked with their bodies to find the happy spot (which might be another 10 or more pounds). I’m sad that people can’t spend one day being happy Rachel won the competition. Of course in my world, BL contestants would get access to professional help for an entire year after the show (that’s a registered dietician, doctor, personal trainer, and counselor/psychologist).

  2. Loved the article lissy, I love you so much keep working at it everyday just like you say. Hard work does pay off even if it doesn’t seem like it right now.

  3. I LOVED the LC story. I watched the interview and it was very fun and lighthearted and then she did that. ;) Any time you want to join me and Bella for a walk, let me know! we are so close to each other anyway and it’s much more fun with a friend and a dog!

  4. Pingback: The Fat You Consume Is The Fat You Ll Wear. | Get Rid Of Man Boobs Solutions

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>