**** Hi Friend! Do me a favor and ‘like’ the Double Chin Diary on Facebook! You can click “like” on the right hand side of the screen under subscribe, or visit facebook.com/doublechindiary . Thanks for liking me… I like you too 🙂 ****
Last week I did something I normally have trouble doing. I took a stand. I suffer from horrible, year-round allergies – so bad, that for a year I had to get four weekly shots. I now get shots about every three weeks and have been getting them for a total of 2.5 years. I am most allergic to Kentucky Blue Grass and Meadow Fescue, which are the most common grasses. I have a bi-annual check up with my allergist that I dread – not because he tells me I’ll still be getting stabbed with things that my make body wheeze and itch for another year, but because he ALWAYS, ALWAYS, ALWAYS brings up my weight. Doesn’t matter that he brings up my weight. What matters is that he dwells on it.
It’s a normal thing when you’re obese. Your health is in danger. It seems appropriate to mention it once or twice, but to bring it up and dwell on it? Not necessary. The last time I saw this particular doctor, he grilled me about my fitness routine and my eating plan. When I exclaimed that I was struggling with it he instructed me to “try harder”. When I said I exercised at least three times a week, he said I needed to do it every day. He then went on to say that maybe after I lose the weight, my allergies will go away. The appointment, which was supposed to be about my allergies, turned into a critique of my lifestyle, and I left with a prescription for Flonase and a deflated self-esteem.
So how did I take a stand? I received an appointment card in the mail for this allergist, and I while I was getting this week’s shots, I asked for a new doctor. It felt good. The nurse asked why and I no problem saying that I felt like he was a bully about my weight. She remarked that he “meant well” and I said, “he may mean well but there’s a right way to bring it up.”
The new doctor might bring up my weight, but hopefully he’ll do it in a kind, “this is a reminder” type of way, and not as in “THE REASON YOUR SKIN ITCHES AND YOU HAVE HORRIBLE ALLERGIES IS BECAUSE YOU’RE FAT”. Because I’m sorry – I’m no MD, but fat does not equal allergies.
My penchant for popcorn isn’t the direct cause of grass-induced hives. If it was, I’d have quit that popcorn a long time ago – and kissed my fat, and my allergies, goodbye.