I’ve been nomming on my garden grown Kale … carb-free!
Hello, hello. I hope your day is off to a nice start, or if you’re reading this in the afternoon/evening, that it’s been AWESOME so far! I have a mish-mash of randomness to chat about today. The first is, results of my weekly Weight Watchers weigh-in. I was having trouble with motivation this week, even though I’ve been cutting carbs like a champ. As outlined in several PCOS/Low Glycemic diet guide books, I’m trying to stick to 100 carb grams or less per day. It’s actually a very doable amount, in that you can still have bites here and there of yummy carbs like red potatoes, it’s just the “empty carbs” that have to go. I just wasn’t feeling the whole “constantly trying to lose weight” thing, especially since I found an old journal from five years ago where I weighed exactly one pound less than I do now. That sent me into this whole “Why do I even bother?” type mindset, making me think things like “Maybe this is just who I am. Maybe I just need to accept that this is my weight, forever.” However, common sense spoke, as it often eventually does, and my friend who’s also dieting reminded me that we’re not getting any younger, and there’s the whole health thing to worry about. I ate the chip off my shoulder, and moved on. I forced myself to weigh in today, and while I dreaded stepping on the scale even though I knew I had done alright, I was rewarded with a 1.5 pound loss, making my total weight loss hover around 22 pounds. That was a good reminder for me that sometimes you just need to SHOW UP to find new inspiration. I have a semi-goal of trying to shed 8 more pounds before my Cabo San Lucas vacation in May. I say semi-goal because as I’ve learned with PCOS, setting up a numerical goal is sometimes a bad idea, because my body bloats like a sponge in water, and jeans/measurements are a much more reliable factor for me. But you get the drift. I’m tryin’ to be good. Enough of that, let’s talk about VIKINGS!
I’ll refrain from making a bad Helga/Olga joke, but you know what I’m thinking about singing!
Remember how I wrote a post about how I’m not fat, I’m just a viking? On Sunday, the husband and my mom and I trekked up to California Lutheran University in Thousand Oaks for the Scandinavian Festival! We got to hear stories, lore and historical facts (like the fact that nobody likes Lutefisk), and there were all sorts of cool crafts for kids, like making floral wreaths and butter knifes. I, for one, most enjoyed the dress up, as you can see by the photo above. We enjoyed traditional Swedish fare of roasted corn (Yeah, not really traditional Swedish fare), curly fries, and fresh berries with cream, and spent some time shopping at all the little Norwegian/Swedish vendors. I got a cute blue and yellow horse that says ‘Vilkommen’ to hang on my front door. Here’s me in a traditional Swedish kitchen, feeling right at home amongst the cabbages.
Sweet Swedes in a traditional Swedish kitchen
Lastly, I have some good stuff to tell you guys about in the next few days! In the “I’m becoming a hippie” vein, I’ve stumbled upon some really cool natural healing/wellness products from a brand called Bio-Ray. Using some of their herbal detox products in conjunction with now weekly acupuncture has helped some of the ongoing health issues I’ve been having. I’ll have more details for you soon. I am also excited to share a low-calorie banana split recipe in the next few days, courtesy of some amazing light, all natural ice-cream from my friends at Halo Top Creamery. I’ll be spending some time in Palm Springs over the next few days, and when I’m not hanging with my desert tortoise friends or logging training miles walking around the living desert, I hope to be catching up on writing some more posts. Ok, I lied, I have one more thing to tell you about…
Woohoo! Let’s keep fundraising and walking!
Lastly (for real this time) thank you SO MUCH for your support of me and the 3-Day! In my first day of fundraising I raised $469, which is 20% of my total goal of $2,300. I am humbled and overwhelmed by the amazing encouragement you all have given me. Thank you, thank you, thank you! $2,300 will allow me to walk 60 miles in San Diego with my team, the Double Chin Divas. Can anybody out there make a $31 donation and help me reach my first mini goal of $500? Once I’ve met $500, we don’t have to stop there — keep those donations coming! One $60 donation funds a walker for the whole 3 days, and a $35 donation funds transportation costs for a patient undergoing chemotherapy. If you can’t make a donation, consider registering for the 3-Day and walking with the Double Chin Divas! (Don’t worry – if you’re a dude and would prefer not to be a diva, we’ll make a concession and make your shirt say Double Chin Dude 😉 ) Using the code TEAM20 at The3Day.org through April 16 will save you $20 off your registration, making it $50. We’ll have a blast training together, walking together, and kicking cancer’s butt.
That’s all I got for today. Keep on rockin’!