Hi everyone! This week’s weigh in was kind of a bummer because I gained a little bit of weight, and consequently, cut my calories a little bit. I even wondered what I should do on the blog…fess up? not mention it? And then I realized, the whole point of this blog is to stay honest to myself, so I gotta keep it real! I get so discouraged sometimes with weight loss – it seems like its the one thing in my life so far that I just cannot do! However, I know that hard days and times like this will pass, and I have to keep going, and never give up. So when I need a little more pep in my step, I always look to things that will make me laugh – and lately, that’s been Pinterest! Enjoy some of the health related funnies and motivational little pix that have made me smile today! Also, if you’re on pinterest, follow me! I’m @lyssacurran .
After a week of diligent tracking, a four mile hike, a dance class, and several miles walked on breaks at work, I…
lost a whopping .2 of a pound
I’m frustrated. Not gonna lie. Thinking about canceling Weight Watchers on the spot and drowning my sorrows in peeps, guacamole and Mike’s Hard Lemonade. But I’m not going to do that. I calmly met with my Weight Watchers leader after the meeting and we went over a few things.
The first thing is we agreed to reduce my daily points target by two points. This means eating less. The second thing is, I can’t use any of my “extra” or “flex” points. That sucks. Those are usually my weekend enjoyment points, where I’ll have a hard cider or a cupcake or popcorn.I’ve also been instructed to eat a maximum of three pieces of fruit a day.
I have mixed feelings about this all. First, I’m pissed that my second go around on the new Weight Watchers Points Plus system is turning out the same as the first. I’m paying for the plan because, ya know, even their copyrighted tagline is, “because it works.” Clearly it doesn’t work in a one size fits all way. I’m supposed to be able to follow the plan and have 49 extra points and all my daily points that the calculator decides for me… and I can’t. I’m supposed to be able to eat unlimited fruit. And I can’t. I’m not saying it doesn’t work at all, because it obviously does… for people like my friends KjPugs, WonderWall, A Bit of This and All the Weigh. These people have rocked the plan, and lost tons of weight, and it was more than just the plan – it was their dedication, blood, sweat and tears. I’m not saying I’m following the plan perfectly, because I’m sure sometimes my measurements are off or I track something as less than it is – but I think I’m at about 90% genuine compliance.
Am I just not compatible with Weight Watchers? I’m really fed up, but I’m going to try at least for a month with the no flex/extra points, less fruit and lower daily points target. If after a month I’m still honest to goodness trying and not seeing results, I gotta move on. I see my nutritionist early next week, and I can’t wait to dive into my tracking history with her and see what knowledge she can give me. I successfully lost 30 pounds in 2008 under her instruction, so I know she can steer me in the right direction.
I think the hardest thing about this is trying to figure out why, a couple times, I’ve managed to lose 2.8 pounds a week. The only thing I’ve discovered is that was a week I didn’t use flex points – so hopefully this will do the trick. Still… kind of crappy. What do you think I should do? Keep at it and see if these tweaks will do the trick? Abandon Weight Watchers and go back to sensible eating and exercise without a plan? Say screw it and accept my zaftig unhealthy weight? 🙂 Choices, Choices… I gotta lose the weight because there’s something coming up in the near future that will require a fit and healthy body- and NO, for the love of god, I am not pregnant.
I’ll share the exciting news in the next post 🙂 Have a marvelous Monday!
Well, folks – Weigh in was today – and let’s get right to it- I’m happy to report this week that I
lost 2.6 pounds
I worked really hard this past week to correct some of my previous mistakes. I drank way more water, put the kibosh on the junk eating, and got some activity. One night when I as feeling bingey, I had hot tea instead of a salty, crunchy snack – and I also had a terrible cold, so that probably helped keep my appetite from going all nutty. I also had motivation on my side, because there was no way I wanted to come back on here today and report that I had gained weight (again).
I’m enjoying the 0-point fruit and keeping our fruit man in business at work – it’s only $3 for a giant container of fresh pineapple with chili and lime. I’m also trying to limit my nighttime eating, and save my “extra” points for weekends, because that’s when I struggle. I even managed to fit in homemade popcorn and still lose- a splurge at 10 points for a big bowl with real butter.
I really want to stay on track this week, because I’m 1.8 pounds away from losing 5 pounds total – and it’d be really nice to reach that goal next week. It’s funny because this week I lost EXACTLY what I gained last week. Heh. I guess my body, like myself, is a little bit neurotic about symmetry 😉
How are you doing this week?