All or Nothing

Hello! Can you believe it’s November already?! I can’t. It feels like just yesterday that 2013 was starting and I had all the hopes in the world of being at my goal weight by the end of the year. Well, erm… *scratches head* So maybe that hasn’t happened, yet, but in all reality, some things just take time. More time than you imagine. But, I digress.

Today I want to talk about “All or Nothing”, or, what happened to me with food this weekend! The past few weeks I had done a Doublechindiary_popcorngood job eating low-carb. I did meal prep for breakfasts, making scrambled egg whites and pan fried lean chorizo. I ate salads with chicken for lunch, drank water and snacked on persian cucumbers. Sadly, since I’m scaleless, I have no idea if I lost weight. I need to schedule a follow up with my doctor and can weigh in then. I was on track!

Then, Halloween came. That meant pizza with friends for dinner, and a few Almond Joys accidentally fell into my mouth. Halloween passed and I resolved to get back on track to the low-carb eating. Instead, we went out with friends to Dia de Los Muertos, where Matt and I split three tiny tamales. Not satiated by the corn husk wrapped burritos, I smelled the unmistakable smell of popcorn, a treat that had eluded me for the past few weeks, as buttery corn doesn’t really fit into a low-carb lifestyle.

Hunger and the thought of “a treat” got the best of me, and I was in popcorn heaven. We hung out at the festival for a few hours longer, then went to a 24 hour diner where Matt and I split a cheeseburger and onion rings. Thankfully, I was too full before I could do major damage on the onion rings.

I forgave myself for my few days of foodie misgivings and vowed to get back on track today. But then, I saw the open box of Count Chocula and said I’d “start tomorrow”. How could I tell myself that after last week’s blog?! Haha. But, these few slip ups have reminded me of why a low-carb diet will probably be my key to success. When I can’t have a certain food group (in this case, sugar or bread), I stay away from it. It’s All or Nothing. Where I get into trouble is when I am eating a little bit of everything, and trying to pretend that I’ll have the power to say no. Tomorrow is a new day, and it’s back to the low-carb lifestyle. No sugar, no bread, no onion rings. And that’s ok. Because it’s not that I’ll never be able to have them ever again; it’s just that I’ll do better refraining entirely for the next little bit of time. I’m not sure how I’ll navigate the holidays, but I’ve noticed I feel better on low-carb. More energy, less stomach issues, and hopefully, less bloating and weight gain.

Do you notice when you splurge on something (and it doesn’t have to be food), that’s it’s ALL or NOTHING?

 

My adventures in Seattle

This weekend, I took an adventure up the Pacific Northwest to the lovely wet city of Seattle. My friend Monique is getting her MSW (Social Work – isn’t that awesome?!) at the University of Washington, and I’ve been wanting to visit for a long time! Matt was supposed to be going with me, but his company just had to go and win a technical achievement Academy Award, so he was schmoozing with stars while I ate freshly fried mini doughnuts and posed with trolls. I flew in Saturday morning with my long underwear ready to go (I had been egged on by other Southern Californians about how cold I would be.)

Yummy things at Pike Place Market

Monique and I dropped my stuff off at her place and headed downtown via bus to the world famous Pike Place market. This place is a foodie’s dream, with stalls heaping with colorful fruit and glossy-eyed fish draped on ice. We shopped around, sampling the various goods and stopping for lunch at a Japanese stall. I got the vegetarian yakisoba and it was delicious – hot and sweet with fresh, crunchy cabbage and thin peels of carrot. We had dessert of mini-doughnuts – powdered sugar, sprinkled and cinnamon sugar.

Miss Monique samples a dougnnut

I also had to buy some dark chocolate pasta, just because the idea was so novel to me. I’ll be making chocolate pasta for dessert the next few weeks – I’m thinking chocolate linguine with fresh strawberries and whipped cream. I’ll blog it! I posed for a picture next to the famous Pike pig, and then we headed back to the bus so we could check out one of my favorite novelty stores, Archie McPhee. If you haven’t heard of Archie McPhee, I highly recommend you visit their online store. It’s a great place to buy all kinds of things you don’t need, like pickle finger puppets and potato guns.

Bronze pig appreciates bag of freshly fried doughnuts in hand!

After Archie McPhee, we walked a mile to the Fremont Troll. The troll is a piece of community art commissioned by a Fremont resident. The troll was a popular attraction and we had to get our picture taken a few times to make it troll-gawker free.

TROLLLL!

After the troll, we headed back towards the Northgate area and then had dinner at Taste of India. This place was awesome because they gave us free chai and pakoras while we waited for our table. I had the butter paneer masala and it was amaaaaazing – so creamy, tangy and rich over the basmati rice. We sopped up the sauces with piping hot garlic naan. When our bellies were full, we headed over to the local $3 movie theatre and watched Midnight in Paris. The plot of the movie was charming but I thought the ending was poo-poolicious. After the movie I passed out on Monique’s lovely futon. We woke up Sunday morning and picked up a sandwich at Jimmy John’s, where I was delighted to order a giant dill pickle. Sadly, my pickle had a hair on it of mysterious origins (discovered after my first bite), so I lost my pep for pickles, but my sandwich was still deee-lish.

Moments before I discovered the hairy pickle.

We drove 30 minutes to Snoqualmie Falls, where the air was frigid, wet and cold. The view of these giant manmade waterfalls was breathtaking – the water crashed angrily onto the river below, and rocks broke the surface among the crystal blue water. We explored the park area around Snoqualmie falls for a bit, shopped in the gift shop, (I scored a cast iron bumble bee – yeah!), and then went back towards Monique’s house for some more local adventuring of my favorite kind – shopping!!!

Breathtaking Snoqualimie Falls

We shopped till we dropped and then swung by Cupcake Royale, where I picked up a “Dance Party” cupcake, with vanilla frosting. It was pretty amazing with a glass of wine! We also got ingredients to make homemade tacos! Here’s a sneak peek – but tune in next time to learn how to make flour tortillas that are a million times better than the packaged ones.

Yummy homemade tacos

On Monday, I ventured to the university district to see my Uncle Daniel, who works downtown. We had a good time eating lunch and bantering back and forth about why California was the superior state. Okay, fine, we never agreed on that, but I have decided that although Washington is lovely, California wins with its sunshine and perpetual blue skies. It was fun to see him on the west coast, as I usually only see him in Minnesota on short family vacations when we’re visiting my grandmother.

My Uncle Daniel and I

This weekend was exactly what I needed – a long weekend to decompress, enjoy some girl time, and do fun things instead of laundry, thesis writing and errand-running. I definitely did not track my meals which will probably get me into trouble this week at the scale, but I’m taking full responsibility for my actions and can say with very little regret…damn, I ate well and enjoyed it! Cest la vie.

Tune in soon to see us get our tortilla on! I hope you had an amazing weekend and are having an even better week!

Grad students DO smile! See?