Alyssa’s Weight Watchers Weigh In #3

You guys. YOU GUYS. Yesterday’s weigh in? Amaaaaaazing. I didn’t want to psych myself out, but I had a feeling it was going to be good. For a couple reasons. The first being that I’ve been super excellent about drinking tons of water, thanks to my in-laws discovery of flavored Electrolyte Water. They started drinking it where they live up North, then I looked for it down here, and now Matt and I go through like 10 of these a week. (We recycle!) You can get it at Von’s or Ralph’s, and if you’re on a no-soda, no artificial sweetener kick like I am, you know that finding delicious things to drink is kind of difficult. (Water, tea, or Perrier… all day long.) These waters come in a huge bottle, are usually on sale for a buck a piece, and come in tasty flavors like lemon, lime, blueberry blackberry, strawberry kiwi, mango and mandarin orange. My favorite is Mango which is carried by Ralph’s (Kroger’s for you Midwestern/Southern folks). Give ’em a try – they’re my mid-afternoon water break. So a large part of this week’s success was based on water, because I feel like I’m always dehydrated, but not anymore.

Selfie with a bottle of water, cuz that's how I roll.

Selfie with a bottle of water, cuz that’s how I roll.

So enough about water. How much did I lose?

I lost a whopping 3.2 pounds…

bringing my three week Weight Watchers total to 6.4 pounds! I’m so excited, because as you all know, I haven’t exactly been the poster child for loving weight loss. I usually sort of resign myself to this quiet, ho-hum concept of my weight loss being the kind that happens at a rate of 2.6 pounds lost per year (if I’m lucky). But, but, but… could it be, that finally, with the right medications and habits for my body type, I’m on to something? I sure hope so. Even better than the Weight Watchers success is the fact that the 6.4 lost on Weight Watchers coupled with my 8 pounds before the holidays brings me to just about 15 pounds lost. I can finally FEEL and SEE those 15 pounds — as evidenced by me trying on a pair of snug jeans (you know the kind where when you take them off at night, the indentations in your skin look just like the jeans? yeaaaah… sucks). I sucked it in, buttoned the button, and exhaled — only to be greeted by the amazing sensation of the jeans actually fitting, not cutting off my circulation like a sausage casing! These things, my friends, these are the wonderful perks of weight loss, the things that make you decide maybe it is worth forgoing the chocolate Easter bunny the size of your head or the Parmesan sweet potato fries. I’ll have to snap some updated progress pix soon so I can finally update that section of this site.

Exercise helped too — wonderful yoga classes and even just the occasional walks I take during lunch breaks. Now that I’m working remotely full-time, I find if I don’t step outside for some sunshine on my lunch break, I get a little too chatty for my poor husband when he arrives home at 6:00. To save his ear drums and my sanity, I like to stroll the block a few times, for both the sunshine and the FitBit steps. So that’s what’s up with me. Keepin’ on keepin’ on with the weight loss, and hoping I can keep up these good habits for some lasting change.

Tell me about a success you’ve had this week. It doesn’t have to be weight loss or fitness related — it can be anything, from as small as “I didn’t get shampoo in my eyes in the shower” to as big as “I won the lottery.” (Wouldn’t that be wild?) Hope you’re having an amazing day!

Love,

The Double Chin Diary Siggy

 

 

 

All Squashed Up

I like squash. Zucchini, yellow squash, butternut, acorn – it’s all pretty tasty in my book. However, there was one elusive squash that I had seen fabled across the internet in food blogs- but this sunny yellow gourd was beyond the reach of my standard suburban Ralph’s grocery store.

This squash is heavy! Don't drop it - you may just Squash your foot. Har, Har!

A new “Sprouts Market” opened up near me, and on Sunday afternoon, I walked out with a slab of bacon muenster (it’s for my dad – no, really!), a probiotic juice drink (will blog about that later), a hothouse cucumber, three tomatoes, six cartons of Wallaby yogurt (my new favorite) and a giant, yellow Spaghetti Squash! I was so excited to have found one and decided to make my version of Pasta Carbonara.

Get rid of the seeds and goopy guts.

First, I cut it in half with a giant butcher knife after Matt made his tell-tale big eyed “You’re doing something dumb look” and warned me to be “Careful!” as I attempted to hack it with my favorite’s chef’s knife. Then, because I’m lazy, I looked up how to cook it on the internet and we decided to microwave it instead of bake it. If you want to know how to do something fast, find a lazy person to do it for you!

Like Magic!

I nuked it for seven minutes on each side, cut side down. Once I took it out and let it cool for a few minutes, it was time for the shredding to commence. I took the fork tines to the soft, tender insides … and WOW!!!! It’s really like spaghetti! The strands easily lifted out of the shell of the squash, and it had a nice, fresh taste.

Can you tell I'm excited?

I had precooked three slices of bacon, a small onion, two garlic cloves and 2 cups of peas. I added the squash and gently sauteed for three minutes before serving with some grated parmesean. All I can say is YUM – this squash will be making regular appearances in our home. It doesn’t taste exactly like spaghetti, but it has a nice meaty, crunchy texture that is just bland enough to blend in nicely with other savory flavors. I’m going to try it next as mock chowmein noodles in an asian dish. Have you ever tried a spaghetti squash? Will you now?

Delicious!

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