How are things, 9 months later? Things are GOOD. Like, normal, except I can’t eat and drink at the same time, and my tummy can’t hold nearly as much as before. I have no weird side effects, and other than the hair loss that I KNEW to expect, I’ve been thrilled with life post-VSG. I admit that I usually do not measure my portions which is probably not ideal, but I am trying really hard to be mindful of when I’m full and what’s edging dangerously close to what a “normal” size tummy would hold. I admit, there is sometimes less restriction than I would like, as I have learned when I eat “No-No” foods like popcorn — so it’s up to me to control it and really limit those moments. Luckily, I get a slight little ache/twinge in my stomach when I’m at capacity, so that’s been helpful to remind me just because I CAN eat more, doesn’t mean I SHOULD. I will say, that’s something that people consider sleeve surgery should think about: it’s a TOOL, but it is not a cure. I still have to make a lot of effort to not cram my face with junk food, especially when I know it’s an emotional impulse rather than a true hunger.

I’m down approximately 80 pounds right now, which is freakin’ epic. I’m hoping to hit 100 pounds lost by my 1-year Sleeveiversary, or be hovering right around it. Right now, I’m re-setting myself by cutting out simple carbs and limiting sugar. I started to get back into eating some junk food when I was stressed recently, so now I am focusing on getting back to basics. Drinking enough water is still a struggle, so I’m trying to make sure I always have my water bottle filled up and at my desk. I recently started going back to therapy to make sure I’m eating with my best interests at heart and not just eating due to whatever emotion is flying through my head.

I can’t wait to see what happens next and what my next report consists of — until then, here’s some updated progress photos for you! 🙂