What I Ate Wednesday!


Hello everybody! Today I’m participating in the “What I ate Wednesday: Summer Staples” version. I’m traveling for work so my eating has been a little wacky -thankfully as I prepared for this post though I realized it hasn’t been too bad!

What I ate today!

I started the morning with my “Summer Staple” of yogurt. I’ve been obsessed with Greek yogurt for awhile, but since I’m back in the North bay, I treated myself to some organic Clover Stornetta cream top. Clover Stornetta is a local creamery from my hometown of Petaluma, so I always love to support their dairy when I’m in the area. It’s so tasty and that little bit of extra cream is super decadent and feels like a nice morning treat. I also had some English breakfast tea and a plum (not pictured).

One of the benefits of working for a techy company is free lunch! Today I ordered traditional curried chicken tenders with grilled vegetables over basmati rice. The flavors were amazing – simple yet exotic, and the little bit of spice was great for this cold I have that just won’t go away. (Any tips for me?! I’ve tried Emergen-C, sleep, dayquil, tea, honey and lemon, rain dancing…)

I had a cup of fresh mixed berries as a snack – perfect fuel for energy without being too heavy or sugar-dense.

I worked late and came back to my studio searching high and low for delivery since I was too lazy to walk anywhere (truth). I finally found a highly-rated Chinese place and ordered spicy green beans with chicken and vegetable chowmein. I was too stuffed to hack into the chow mein after my spicy green beans, but I did eat two fortune cookies with some Oolong tea.

It was a yummy day of food, and if there’s anything I can thank this cold for, it’s that my appetite is not its usual guns-a-blazing. I’m still eating plenty, but I’m focusing on the right portion sizes and trying to remember to balance out protein, vegetable and starch. High 5 for healthy eating while out of town! How’s your week going, food wise?

 

Post-BBQ Bulge

Helo my lovely bloggies! I hope those of you in the states had a great long weekend, and those of you outside the states had an equally lovely weekend. After 7 hours in the car on the I-5 (flat, devoid of any scenery), I was happy to be home last night at 8 pm. We drove up Friday evening to Petaluma, where Matt and my parents live. (What’s the correct grammar for that? Matt and Mine? Matt and I’s? Our parents? Someone chime in – Amy, I’m lookin’ at you.) Friday was a stressful day at work, and as I had hoped I would not do, I was tired, bitchy and stressed out Friday night so I picked up a $5 Little Caesar’s pizza. That was the first not-so-health-concious choice of the weekend.

The I-5 in all of its flat glory.

Saturday, I had delicious thai food for lunch… and then Saturday night, my in-laws prepared a BBQ feast of artichoke crostini, cheese burgers with bacon and avocado,(so simple, and so yum!) corn on the cob, potato salad, and chili. Dessert was a big old slab of apple pie covered with vanilla ice cream. I didn’t gorge but I definitely ate more than I should have, and regretted it that night as my stomach felt like an over-blown balloon. I’m spoiled to have awesome cooks on both sides of my family – and we’re super lucky that as a married couple, our parents get along and we eat, vacation and hang out together :)

Sunday was where the real damage was done! The daytime was fine, as me, Matt, my siblings and their significant others went to Lake Sonoma. Matt and I had Subway sandwiches, BBQ potato chips, and Hornsby Hard Ciders, but it’s hard to pig out when you’re swimming and laying in the sun.

Water Babies in Lake Sonoma

We returned to another BBQ feast at my parent’s house – this time of smoked and brined tri-trip, smoked turkey, potato salad, pasta salad and baked beans. My mom makes incredible potato salad – tossed with sour cream and mayonnaise to make it ultra cool and creamy. A few chopped eggs and lots of crisp celery makes it a total comfort food treat – I definitely had seconds. Dessert was homemade cheesecake (amazing – with a sourcream top, made by my father-in-law, Mike) and creme brulee (delicious, with a crackly sugar top) made by my dad.

My mom's amazing potato salad

 

To add to that, a bottle of Gewurtztraminer was cracked open and my sister had a “Cheese – Off”, in which we all tasted and chose our favorites in a blind taste test of Wisconsin Cheese vs. California Cheese. (I’ll write about that later!)

So, as you can tell, the food choices of the weekend were not “diet friendly”, but they were “family friendly” and I had a great time seeing all my loved ones. My goal is to be back on plan and tracking this week, and try and squeeze in some gym time. I’m already behind on that goal since it’s Tuesday night and I’m doing homework and now I have class the next two nights…but… I’ll catch up. I will, I will. When life gets busy and the food around you is so tempting, how you do stay on track? (At least I swam all the way across the lake on Saturday! That was definitely good cardio!)