This week feels simultaneously really long, and really short. How is that even possible, right? Here’s a few things I’m diggin’ as of late:
1) My friends at Diet-to-Go occasionally let me ramble over at their official blog. This week I shared ten of my favorite health and fitness people to follow on Instagram. There’s no way I could ever list everyone amazing I follow on Instagram, but this is a good start. Check it out and let me know who else I need to follow! #1 is my buddy Alan, who I’ll get to see at Fitbloggin’ in a few weeks!
2) Thanks to a lovely reader of the DCD, Carrie, I checked out my first ever TOPS meeting! TOPS stands for Taking Off Pounds Sensibly, and is a community supported weight loss group with a $28 annual membership fee. (Yeah – annual! Cheaper than one month of Weight Watchers!) I really liked the group I went to, as there was singing; cute weight loss related songs to the tune of pop culture songs like “You are my sunshine”, and a chance to win some money, as there were several weight related bidding games. You follow whatever eating plan your doctor gives to you, and the weekly weigh ins and meetings are for support. I’m still trying to find the right day of the week and time for me to go to meetings as I’ll be traveling often the next six months, but you should definitely check out a meeting. It’s a refreshing twist on group weight loss.
3) I’m finally back on track with healthy eating. Grief does strange things to you; in my case, making me want to eat chocolate cake all day every day. I had a few weeks to project my emotions through food, but the buck stops here. For the past few days I’ve been good about sticking to a low-carb eating plan. Here’s what I had for lunch today; turkey breast slices, broccoli, and some sparkling orange seltzer. It’s definitely less exciting than chocolate cake, but I don’t feel crummy, and it will help me reach my goals.
4) This week officially marked 24 weeks to go until the Double Chin Divas and I walk 60 miles!!! I’ve got to get on a solid training plan, and thankfully, the 3-Day provides several ways to stay on track. I’ll be seeing April this weekend, and I know we’ve got a nice long walk planned to help us log some miles. I am surprised at the way my gratitude strikes me when people make a donation — I cry. It’s so incredibly special to be able to do something like this to show my support for the millions of people in America who have been affected by cancer. I’m carrying the names of loved ones lost with me on my journey, or names of survivors to honor. Please help me make a difference in the fight against cancer. Just one $10 donation can help change somebody’s life.
5) I’m currently binge watching Orange is the New Black. Who else watches? I kind of love all of the characters, and I think they did a really good job capturing the complexities of females. Now, some of the stories are a little bit too far out, like, have you ever heard of a prison without security cameras? But, it’s a great, entertaining watch for vegging at night. Now, I just need to remember that enjoyable TV shouldn’t mean I sacrifice sleep, cuz I’ve been tiiiiired this week. Anyone else do this and regret it the next morning?
That’s all I got. Tell me whats up with you!