Thailand 20 Tuesday – Week 5

Hi everybody! Sorry I missed a post yesterday – I got home from Chicago and have been catching up on work and such!

This week brings a disappointing weigh in – I’m up one pound. I think it’s pretty much impossible for me to reach 20 pounds lost in the next five weeks, but I’m going to keep going because SOMETHING is better than nothing. I’m a little frustrated with this week’s weigh in results because I consistently stayed in my calories on MyFitnessPal for 5 out of 7 days… and did a bunch more cardio this week. I think what set me off was that on Saturday and Sunday I overate. I didn’t go crazy, but I went over on calories by about 300 – 450 on both days (Chicago Pizza and White Castle Onion Rings sent me over the edge.) I’m finding when I’m on a weight loss kick, I need to be damn near perfect in terms of eating and exercise 98% of the time.I guess you can’t have “cheat” days when you’re trying to aggressively lose weight. :(

Some of the big important things happening this week are: 1) I should get results from my next Thyroid test. My doctor was concerned about how I was “close” to the hypo-thyroid range last time, so she’s checking it out since it has been six months since my last test. If it’s low, we’ll have a good indicator of why my body should be nicknamed “Sally Slow” when it comes to weight loss.

2)Despite this week’s gain, I’m not going to get too down. Here’s why:

Weight loss is about choices. In Chicago on Saturday, I really WANTED a cream-filled Dunkin Doughnut for breakfast… but I also want to lose weight. What did I order? An eggwhite flatbread and unsweetened iced tea. It was ok – not anything spectacular, but for a healthy and filling breakfast item, it was A-OK. Then on Sunday, as I dashed through the airport, I wanted to grab a quick bite to eat. Boy, Taco Bell would be good, I thought… and then once again that little internal voice kicked in and I walked away with a veggie sandwich on whole wheat.

It felt really good to see my family, and despite the sad reason we were there, it was a good way to remember cousin Josh’s life by celebrating him with people we loved. Here I am with my cousin Jenny and my two younger-generation cousins (Children of my cousin Michelle). Aren’t we cute? We’re definitely all related. In closing, I’ll leave you a picture of the thing that probably de-railed me – the Chicago pizza. I only had four small square pieces (they’re cut in squares, not wedges), but I bet the salt and grease blew up my tummy. Yay.

I thought four pieces was a reasonable serving, but maybe next time I need to have two. (They weren’t that big, I swear!!!) Ah, well.. the weight loss jig continues. And I guess if I lost weight as quickly as I wanted, I’d have nothing to blog about, right? ;)

Until next time – make good choices, keep on sweatin’, and come back next Tuesday, where I will report a loss even if I have to chop off my left arm to do it :) PS: Last day to enter the Homemade Harvey and Whole Foods Giveaway!

 

 

Homemade Harvey Review and Giveaway!

Homemade Harvey Crushed Fruit

Hi Bloggies,
You can tell we’re getting close to the Holidays because it’s giveaway central over here lately! Today, the folks at Homemade Harvey are offering you a chance to win a $50 whole foods giftcard, and a bunch of their super yummy crushed fruit. Read on for why you’re going to want to get your hands on this sweet fruity snack!

Happy Girl likes Homemade Harvey’s

When I saw Homemade Harvey in my Facebook news feed, I was intrigued. I always like trying healthy, low cal snacks and sharing them with you. The company sent me some free samples – and holy moly, I was blown away! Here’s the beauty of Homemade Harvey – it’s nothing fancy. It’s simple. It reminds me of a yummy smoothie or some fresh apple sauce – because all it really is is crushed fruit. There’s no chemicals, no preservatives and no weird added flavors – just fruit all crushed up and smashed in a handy little pouch for you to slurp up.

When I first got them I had a fear of the texture. I like smooth things, but would sucking something from a pouch make me feel like a toothless toddler? Thankfully, the answer is no, and I kept thinking what a great snack this would be for kids or for anyone on the run in need of something fast. My only complaint is I ate the packet too fast and would find myself squeezing for one more last drop. But uh, that’s a problem with my appetite – not the product.

Homemade Harvey comes in four different flavors –
Mango Pineapple Passionfruit
Blueberry Strawberry Apple (My favorite)
Apple Pear Oats Ginger
Banana Strawberry Kiwi (My second favorite)

Check out the ingredients list on my fav flavor – Organic strawberry, banana, apple, kiwi and lemon peel. That’s it. Love that.

The texture of Homemade Harvey’s is smooth and soft – no yucky gunk here!

Because I’m a weirdo, I was curious what the paste looked like. I expected brown gunk like day old guacamole, but instead this delightful and cheery smooth orange puree came out of the package. Looks like baby food. Totally edible, and not yucky looking like I was fearing. Even better, calorie-wise, each one comes in under 100 calories – the lowest is the blueberry with 80 calories. Considering this is at least two servings of fruit crammed into each pouch, this is a snack I feel good about slurping up. You can find it at Whole Foods and at some Ralph’s stores – you can check the website for a store locator.

So – now you definitely want to win some Harveys and a $50 Whole Foods gift card, right?! It’s easy to enter – first thing you have to do is leave a blog comment saying which flavor you’d like to try most – and second thing is just mark “I did it” on rafflecopter. You can score extra entries by tweeting, “liking” on FB, etc. Just make sure you check the box “I did it!” each time on Rafflecopter. This giveaway will last for one week, which means it will end at 11:59 PM on Wednesday, November 14th. US only, please. GOOD LUCK!

a Rafflecopter giveaway