I can not eat-eat-eat apples or bananas

It’s been a little over two months now since I found out my food allergies. I’ve been plagued with constant headaches and tummy problems my whole life but never considered it to be from the food I was eating nearly every day. I had cut out processed crap years ago so it just didn’t make sense to me how I could eat “clean” for a week yet still have a headache nearly every day.

Finally, after a blood test, the results came back saying I was allergic to wheat, rice, oats, apples, oranges, and bananas. I also am apparently right on the border line with eggs, cow dairy, corn, and CHOCOLATE.

Since finding out about the wonderful things I should no longer enjoy, I have drastically reduced everything and have noticed a dramatic change. I can not choose which food has really been the hardest thing to give up as I loved all of it. Since I’m on the border of the eggs, dairy, chocolate and corn – I have yet to even attempt giving those things up. I just don’t want to. Giving up the rest of the foods has been a challenge enough and with how great I’ve been feeling since making the change – I just don’t see a need to give up my border-line foods just yet.

I’ve lost twelve pounds in the past two months and I credit 80% of that weight loss from getting rid of my allergens. Of course, all the training walks I have been doing and having a routine food schedule from my summer job certainly helped however I am positive the food has made the biggest change. Besides the weight loss, not having to take ibuprofen nearly every day or carry tums in my pocket has been amazing.

What has freaked me out the most is what happens when I cave and eat one of the things I am allergic too. I had an enchilada at work two weeks ago, hoping it was made with corn. Within twenty minutes, I had a raging headache and within three hours, my head was worse than it had been in a long time. Six hours after the initial enchilada, I was completely congested as if I had a horrible cold.

Last Thursday night I have three small cocktail glasses of blood orange soda, a BIG favorite treat of mine. I didn’t experience any symptoms that night but the next morning I awoke with a headache that cradled the whole front part of my skull. The headache wasn’t gone until I woke up the next morning.

It’s things like that which make me realize that my sensitivity to certain foods is a real thing. I’ve mostly accepted it but I’m still somewhat in denial. I think most of my denial comes from the weirdness being that apples, bananas, and oranges are such “normal” fruits so I just don’t understand how I could be allergic to them. I can get the wheat – and even the rice and oats – because those are all grasses. Outside grass has ALWAYS been horrible on me in the sense of hay fever so obviously consuming it would be devastating for me too.

For those of you who have food allergies too – what was it like for you when you found out? What kinds of allergies do you have?

Have a fabulous Wednesday everyone, I’ll be back with another blog Friday as Alyssa is off working on the FIRST 3-day walk in Detroit happening this weekend. Did you guys know she is less than $900 from reaching her $2,300 goal? I know I still need a ton of money towards my goal – but in case you’d like to help Alyssa get to her goal since she’s already so close – click here for her page!

Bye bye!

 

AprilSignatur

 

 

Going at full speed

Hello wonderful blog followers!

The month of June is nearing the end.  Can you believe 2014 is already going to be half over?   Time goes by way too quickly and lately I have been finding it hard to do anything that includes sitting down. Unless it is when I am sitting in traffic during my new rush hour commute.

Summer camp is in full swing at the humane society I am now working at and so far,  this job is incredible.  My first two weeks of training brought me all types of new experiences with animals and filled my head with dancing bunnies, barking dogs, and climbing kittens. It has been AWESOME. This week we have our campers, all fifth and sixth graders full of questions, enthusiasm and opinions.  Today I was introduced to the wonderful large group game called “Kelp Help” (a revised version of “Elbow Tag”). Since I’m an awesome camp teacher, I played with the kids and ended up getting a quick workout that even got me sweating!  I had to sprint around a circle playing the role of a shark-dodging seal, as one of  the campers would try to tag me before I latched on to the “kelp” to be released from my role. It was nuts. But the kids were impressed with my short bursts of swiftness.

komenwalk

Last week marked the first week of the Susan G. Komen 24-week training guide.  I managed to walk eight miles last week and this week I have done five so far, thanks to the first official training walk I hosted on Monday. Another 3-day participant, her daughter, my mother, and my two friends joined me to walk through a five mile chunk of my town. I was grateful that the weather was gorgeous and not too hot as we spent our evening chatting about what fitness meant us, weight loss, the effects of cancer on the world, and other random conversation pieces. My feet were about ready to fall off by the end of it as I was still sore from three miles I had done the day before hiking around the Santa Cruz mountains.

All my mileage I have racked up so far has certainly been making me feel all sorts of soreness. However, I also have been quickly feeling much more in shape than even just a month ago. I was down another 3.6 pounds last Saturday at Weight Watchers and am (ideally) another weigh-in away from being down 10 pounds officially since I began the program. It has been a challenge to take off those ten pounds but some progress is better than none. I have a feeling with the walk training and my new lifestyle of change of working to eliminate all the foods I am allergic to, I have faith I’ll be able to continue to drop the pounds.

This week I have been surviving off of yogurt, quinoa mixed with salsa, lettuce, cheese sticks, and grapes.  Mmm, grapes.  ::moment of Napa Valley appreciation::  I am looking forward to finally getting my first pay check so I can grocery shop for more variety! I went to Whole Foods and was saddened by the lack of products that are gluten-free but not made with rice or oats instead.  I did see some corn bread mix that inspired me to research recipes so I have faith maybe I will be able to find some other variety of carbs. Coming up with quick breakfast foods has been my biggest challenge but after some facebook friends made some suggestions, I have some ideas I could do.

Do you have any breakfast ideas for me that don’t include wheat, oats, rice, apples, bananas or oranges?  Thank you 🙂

I hope everyone had a glorious  rest of their week and an even better weekend.  I’m aiming to walk another eight miles before next Monday, I’ll use this blog as a commitment to do it. 😉

Bye bye!

AprilSignatur

 

 

 

 

PS – I’m brewing up some great ideas for fundraising for my 3-day walk but once I hit 20% of my needed $2,300 – I’ll be working with my friend and stylist, Ashley Blanchard of Lauthr, to create a “pink hair color” fundraising meter – the more money I earn – the more pink my hair will become. So far I have 12% thanks to donations from lovely people (Tommy, my Mom, my sister, Shannon, Audra, and Linda!) and I am VERY EAGER to get that pink in my hair.  If you have it to spare, please consider even donating $5 to my fundraising!  Thank you so much!

 

Visit my personal page here:   http://www.the3day.org/goto/aprillofgren