What’s up, Wednesday?

VROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM.

There, that’s better. I just vacuumed up the spider webs and dust from the Double Chin Diary for your viewing pleasure. Oh man, seriously. I’ve been away from the blog for two weeks! April has also been away. Hopefully we’ll get back to a regular schedule soon. Unfortunately, I was away for a sad reason, as I lost a very special family member two weeks ago to cancer. I was in my hometown in Northern California for almost two weeks.  I’ll share more when I feel ready, but I can say that grief has a powerful effect on eating. For some people it causes them to lose their appetite, and for others, it makes them want to eat everything in sight.  This time around, I was the latter. But now I’m back home and back into the routine, having logged a good workout and healthy meals like 15-bean soup. Gotta get back on track! Since I’ve been away for so long I figured I’d just ramble on about a couple different things. Yup!

1) This isn’t my first rodeo with trying to lose weight, but one thing’s for sure: activity is good. It doesn’t have to be an hour long sweat sesh for me to feel the benefits of exercise on my body. I took some long walks (one was 5.36 miles — working my way up to 60 miles for the 3-Day!) while I was away, and all of those walks left me feeling better. My body gets awfully tense and creaky when I’m not keeping it in motion. A good reminder for the future. (Also, how cute is my Katie K. Active  top? Score 15% off and free shipping with code ALYSSA15 — more formal review to come!)

Strolling through Schollenberger Park in Petaluma

Strolling through Schollenberger Park in Petaluma

2) I’m a telecommuter, and I gotta say, dogs make good coworkers. Can you guys help convince my landlord that I need a dog now?! This is Sadie, my inlaw’s beautiful retriever. Apparently she likes lemons.

golden retriever lemons

Pucker up, Sadie!

3) I’m super happy that Summer is almost here! Summer is my favorite season (followed by Fall, then Spring, then Winter). I got to spend the first part of Memorial Day weekend hanging around my friend Susie’s beautiful pool. I’ve gotten a lot more serious now about sunscreen, thanks to a pre-cancerous mole I had to have sheared off not once, but twice. WEAR SUNSCREEN, people! That’s your PSA for the day. Hence my stylish Havana Hat and shades. But beyond sunscreen, summer means that FITBLOGGIN is right around the corner! I’ll be headin’ to Savannah at the end of June, and I can’t wait. Any must-sees in Savannah?

Cover up in the sun!

Cover up in the sun!

4) Being back in Northern California meant I got to spend some time with my awesome boss and coworker who also live in the bay. I stopped on my way home from lunch with them to stretch my legs at Vista Point, a beautiful scenic overlook at the Golden Gate Bridge. How amazing is this? I live in such a beautiful place.

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Vista Point, San Francisco

5) Lastly, I’m thinking about cancelling my Total Woman gym membership. I’ve been doing a ton of walk training lately, and I’m not happy with Total Woman’s super packed classes. They tried to set up a system where you sign in for a class before it starts and that will determine maximum capacity, but tonight was one time to many where I arrived 20 minutes early for a class and it was already past capacity. Then, the classes I do manage to get into are so packed you can’t comfortably move around. Is this a problem I just need to get used to, or does anyone have any other gym suggestions? I want to check out LA Fitness, 24 Hour Fitness, Curves, and my local YMCA. Let me know if you have any suggestions! The most important thing to me are flexible hours and a variety of classes.

That’s all I got. What’s happenin’ with you? 🙂

 

Post-BBQ Bulge

Helo my lovely bloggies! I hope those of you in the states had a great long weekend, and those of you outside the states had an equally lovely weekend. After 7 hours in the car on the I-5 (flat, devoid of any scenery), I was happy to be home last night at 8 pm. We drove up Friday evening to Petaluma, where Matt and my parents live. (What’s the correct grammar for that? Matt and Mine? Matt and I’s? Our parents? Someone chime in – Amy, I’m lookin’ at you.) Friday was a stressful day at work, and as I had hoped I would not do, I was tired, bitchy and stressed out Friday night so I picked up a $5 Little Caesar’s pizza. That was the first not-so-health-concious choice of the weekend.

The I-5 in all of its flat glory.

Saturday, I had delicious thai food for lunch… and then Saturday night, my in-laws prepared a BBQ feast of artichoke crostini, cheese burgers with bacon and avocado,(so simple, and so yum!) corn on the cob, potato salad, and chili. Dessert was a big old slab of apple pie covered with vanilla ice cream. I didn’t gorge but I definitely ate more than I should have, and regretted it that night as my stomach felt like an over-blown balloon. I’m spoiled to have awesome cooks on both sides of my family – and we’re super lucky that as a married couple, our parents get along and we eat, vacation and hang out together 🙂

Sunday was where the real damage was done! The daytime was fine, as me, Matt, my siblings and their significant others went to Lake Sonoma. Matt and I had Subway sandwiches, BBQ potato chips, and Hornsby Hard Ciders, but it’s hard to pig out when you’re swimming and laying in the sun.

Water Babies in Lake Sonoma

We returned to another BBQ feast at my parent’s house – this time of smoked and brined tri-trip, smoked turkey, potato salad, pasta salad and baked beans. My mom makes incredible potato salad – tossed with sour cream and mayonnaise to make it ultra cool and creamy. A few chopped eggs and lots of crisp celery makes it a total comfort food treat – I definitely had seconds. Dessert was homemade cheesecake (amazing – with a sourcream top, made by my father-in-law, Mike) and creme brulee (delicious, with a crackly sugar top) made by my dad.

My mom's amazing potato salad

 

To add to that, a bottle of Gewurtztraminer was cracked open and my sister had a “Cheese – Off”, in which we all tasted and chose our favorites in a blind taste test of Wisconsin Cheese vs. California Cheese. (I’ll write about that later!)

So, as you can tell, the food choices of the weekend were not “diet friendly”, but they were “family friendly” and I had a great time seeing all my loved ones. My goal is to be back on plan and tracking this week, and try and squeeze in some gym time. I’m already behind on that goal since it’s Tuesday night and I’m doing homework and now I have class the next two nights…but… I’ll catch up. I will, I will. When life gets busy and the food around you is so tempting, how you do stay on track? (At least I swam all the way across the lake on Saturday! That was definitely good cardio!)