On the Move: Fitting in Fitness for Fun

Hello everyone! I’m writing to you with sore calves and quads, and for once, the soreness is for good reason rather than “Oh yeah, I work fulltime from home and forget to get up and sometimes six hours goes past and I haven’t moved.” I’m preparing for my big walk this weekend (EEEEK! But I’m not nervous, more just excited!), so I really have been trying to kick up the physical activity this week.

Starting last weekend, I flew up to San Francisco to see my friend Sarah and Emily. Sarah and I decided to walk the Define Brave 5k together, and we grabbed her adorable Westies and hit the trails early on a Sunday morning. (Well, I thought it was early at 8:30 but in Sarah’s terms, at that point we had ‘slept the day away!’) Check out the Define Brave 5k if you’d like to participate in a fun virtual 5k — you get a cute shirt, awesome empowerment bracelet, special medal, bib, and a portion of the proceeds go to charity.

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Then, this weekend, I met up with a quarter of the Double Chin Divas, Monique, to do a nice long training walk. Our walk ended up being more of a hike, and we hoofed it about five miles through the beautiful Wildwood Park in Thousand Oaks. We climbed up into an Indian cave, jumped across stepping stones, sat in a teepee, and challenged ourselves with hills. I definitely felt the burn and am hoping my walk in San Diego is less hill and more… flat.

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Lastly, tonight Matt and I ventured to an ice rink! I was offered complimentary admission to Woodland Hills Ice in exchange for coverage on my blog, so Matt and I bundled up and headed to the rink. I used to be a good ice skater but let’s just say my talents now lie elsewhere. However, we had a blast teetering around the ice (I may have had to hold the wall the whole time) and dancing to the music. It’s also humbling to see little six year old kids whiz past you like pros.

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Admission is $15 for adults and includes skate rental for a two hour session. Kid’s prices are $13 though kids under 3 get in free with a paid adult. The rink also sells pizza, burgers, and hot chocolate and is right in the Westfield Mall parking lot — perfect if you want to squeeze in some holiday shopping. Even though I may have fallen flat on my butt right after this photo was taken, I loved the immediate calorie burn I felt from just a few minutes on the ice.

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They’re open late, sometimes as late as 11 p.m., so if the urge strikes you, get thee too Woodland Hills Ice to lace up and skate!

So, that’s how I’ve been keeping active lately, in addition to nice long walks. I can’t believe come Friday I’ll be lacing up for my first part of my 60-mile journey. I’m feeling a little bit undertrained, but I know if I do the best I can, it will be great!

Now: if you and I had to exercise together, what would you want to do: Walk, Hike, or Skate?

 

What’s up, Wednesday?

Hey guys! How is it Wednesday already? Time is just flying by over here lately. I had a really awesome busy weekend — saw Nick Cave and the Bad Seeds on Friday night, saw my two wonderful friends get married on Saturday, and then went and saw New Order and La Roux on Sunday night. I also get to see Tori Amos next Wednesday! I used to be a band nerd, did you guys know that? I played the flute, and then eventually learned how to play the guitar, bass guitar, keyboard, and dabbled in the french horn and cello. I really miss music in my life; I think I should get back into it — it was an awesome creative release!

We have a winner for the Sweet Leaf Cola Drops giveaway! Congratulations to Stephanie! If you didn’t win, don’t worry; we have a giveaway coming soon for some delicious Organic India stress relieving tea.

My California Avocado prizes arrived today! Once I have everything unpacked I’ll show you some photos and also share what I’m planning to purchase from Williams Sonoma. I’m so grateful to them and Fitbloggin for hosting the contest… it’s been such a bright spot this summer! Last week, my shipment of beautiful, ripe avocados arrived, and I’ve been eating a TON of avocado. Avocado caprese salad, avocado toast, guacamole, and my favorite — avocado egg sandwiches. Look at this beauty! (I know that to some people it may not look yummy, especially if you don’t like dippy eggs, but I think it’s darn good, so there.) I also made avocado fudgsicles with honey, coconut milk, vanilla, and avocado, and they’re SO good. I’ll share a picture next time I have my camera handy in the kitchen.

I’ve been feeling a little bit sluggish this week as my stomach has been acting up, so I haven’t been as active as I like, I’m hoping I start feeling better tomorrow so I can get back into my walk training schedule. This weekend I’ll be traveling up to Northern California and I’m hoping I might also be able to squeeze in a nice long walk while I’m up there. How are your weeks going so far?

Everybody loves stickers

Wanna know why it’s a good thing that I work in the toy industry? Because while a large part of me screams “old lady”, there’s also a large part of me that will forever be a kid. Case in point? My reward system, or “tracking method” for how often I go to the gym. I present to you: STICKERS!!

I’m a very visual person, and sometimes, I need visual reminders of why I do something or how I’m doing. So – enter the calendar and the motivational stickers – both from the local 99c store. I think I did pretty good for June – I made it to the gym or did some form of physical activity 15 times. 15 days out of 30? Not too shabby at all.

I use the stickers to gauge how committed I’m being, and let’s face it, stickers are just fun! If I really kick ass on my goal (which is currently to exercise at least 3x a week), I’ll use them to justify a little treat, like a new purse or a manicure. (Sigh – it’s so hard not using FOOD as a reward).

This month is not off to the best start…. I’ve been once in six days but have had a few other things going on. Hopefully I can add my second sticker tomorrow 🙂