The Oaks at Ojai: The Ultimate Weight Loss and Fitness Spa

Imagine a small town nestled in between rolling golden hills and tall, green mountains. Natural rock formations jut out of the scenery, and the land you’re in has a rich Indian heritage, with citrus groves dotting the scenery. This quaint little town is just an hour and 15 minutes north of Los Angeles; seemingly make believe, a peaceful respite away from sirens and smog, a stone’s throw from the glistening coast in Ventura. Welcome to Ojai!

I had the pleasure of being invited to the Oaks at Ojai Spa for a long weekend, and I attend October 7 and 8th. Initially, I had some concerns about attending a “Weight loss spa” for the first time. I had visions of Biggest Loser style challenges, being surrounded by platters of junk food that I needed to psychologically resist, and carrying giant packs of heavy stuff up a 15-mile mountain. Thankfully, the Oaks at Ojai is not like any stereotype of a fitness or weight loss spa, and it is instead a safe haven of serenity for those looking to relax while improving their health.

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My childhood best friend Katelyn drove up from Sacramento be with me, and we checked into our adorable little casita. It has a private patio with lounge chairs and a table for outdoor dining. Inside the Spanish style door, the decoration was clean and classic, with a gigantic Talavera style bath tub that I couldn’t resist posing in a picture for. There are even organic bath soaps and shampoos! We settled in and then headed over to the dining room for our first health-conscious meal.

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I was super pleasantly surprised at the way the food was made. The Oaks at Ojai uses almost no salt, so if you’re a big salt user, you may at first feel like everything needs salt. I admit at first I wanted to grab a salt shaker, but there wasn’t one – and the home-grown spices helped. The Oaks uses herbs grown onsite for their blends. How’s that for farm to table? There are a variety of spice blends, including vinegar, so if you feel like flavor is lacking you can jazz things up to your liking. I especially liked the salsa that was served several times throughout the weekend; it just had the right touch to add a little heat.

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Let’s talk portion sizes. Of course, the portions must be made for someone the size of a mouse, right? Nope! The portions are generous yet healthful. You’ll never go hungry at the Oaks, and I felt like I ate more (but more healthfully) there than I did at my own home. Between meals, there are broth breaks, with potassium rich broth, set out between exercise sessions, and then a vegetable break, too. The veggie break was my favorite as there were three different types of dip, including a beet hummus and a garlic hummus. Yummy! I also was obsessed with the unsweetened iced teas that were constantly available, including this incredible Meyer lemon iced tea that I should have gotten the brand of, because it was so flavorful. There was also always spa water (Water with fruits or veggies), so I was always hydrated. You even got a popcorn break after dinner for a little post-dessert nosh!

Of course, health means more than just eating well, so the Oaks offers you a robust daily schedule of many different kinds of exercise. The best part is you get to choose what you want to do: so there’s no obligation, but if you wanted to do three or four classes a day, you could, but if you’d rather just relax and do yoga, you can do that too. There are literally classes for every fitness level here, from meditation and gentle yoga to endurance hikes and boot camp. I started my Saturday morning with a cardio bootcamp lead by Gloria. Gloria was funny and motivating, but also encouraged each person in the class to go at their own pace. This is so important in fitness as you really have to listen to your own body. As someone dealing with a heel spur, I knew I needed to go low impact on my left foot, and kick it up with the weights on the arms. Gloria helped me customize the plan when sections of the class just wouldn’t be a good choice for my foot.

 

I had a few hours of free time on Saturday and unfortunately Katelyn was under the weather, so I walked around downtown Ojai (just a few steps across the street from the spa) and bought myself some pottery. Downtown Ojai has a bunch of cute boutiques and there is something for everyone if you’re looking to bring home a sweet trinket for a loved one. After strolling around, I wanted to hit the pool. I was the only person out basking in the sun, and I lazily flipped through a magazine, waded through the pool, and admired the gorgeous scenery around me. It was the ultimate “me time” that I had been craving. I love my husband and kiddo, but it sure was nice to take a few hours to just be still, soaking up the sunshine. After my pool time, I headed back to the spa for some YOGA! I did an hour of a totally peacefully yoga-flow, and I left limber and inspired for our dinner of chicken with peanut sauce and broccoli. Thai inspired and oh so yum! In the spirit of not lying and maintaining authenticity, I will admit that in true Double Chin Diary fashion, I allowed for one indulgence I love, the unsweetened Starbucks Black Tea Lemonade. I admit it, I brought contraband back into a weight loss spa! Haha!

Next up was SPA TIME! I chose to have a body wrap as I had never tried one before. The aesthetician helping me was fantastic about setting my mind at ease, as a body wrap requires full nudity. Say what?! Don’t worry, your parts are covered by a towel at all times, so you’re not just going commando for a show. My treatment began with a coffee bean scrub, helping to draw out impurities and bloat. After being slathered and rubbed with several different concoctions, I was swaddled in a wrap and cozy warm blanket where I snuggled for 15-20 minutes. After being wiped down and cleaned up, I received a wonderful scalp massage, and ended up leaving being TWO pounds lighter than when I had gone in. That’s two pounds of bloating and excess water weight, folks! It’s not uncommon for me (or other PCOS folks) to bloat up to 9 pounds overnight, so I’m not surprised. I felt svelte and slim! Katelyn also had a body wrap and raved about how her skin was unbelievably soft.

Speaking of skin — the Oaks is a Skin Authority Spa. I received some complimentary Skin Authority products, and because my skin is sensitive, my favorite product is the Vitamin C Serum. It fills in fine lines, rejuvenates cells, and sloughs off dead skin. In the week that I’ve been using it, I already feel like my skin is getting a gorgeous glow to it. Definitely ask at The Oaks how Skin Authority can work for you.

After our spa treatment, Katelyn and I headed back to our cozy casita, where we nestled up in our beds and drifted to sleep under a sky full of stars.

I’m so grateful for my experience at the Oaks because it showed me that a vacation CAN be a trip without eating junk food, guzzling booze, and laying around like a slug. I also can now say that any preconceived notions of a weight loss spa being like a fat camp are totally not true. I felt at ease, rested, well-fed, and best, totally pampered and respected at my time at the Oaks. Though the Oaks will run you a bit more than your average hotel (starting at $250 a night), remember that all of your meals, snacks, and drinks are provided. In addition, the fitness classes, steam rooms, pool, and hot tubs are well worth that extra cost. Be sure to look into the specials they’re running – this would make an amazing romantic get away or weekend away with the girls.

So, if you’re looking for a total mind and body reset, the Oaks at Ojai is for you. Pamper yourself, work your body, calm your mind… you’ll do all of that and more at The Oaks. Learn about how you can experience the Oaks at Ojai now!   Also, November 1- 20, experience the BRING A FRIEND DISCOUNT!  It’s twice the fun and a 25% discount for both of you when you share a room!  Workout, chat poolside, explore Ojai and stay up late catching up!  Click here to learn more about this amazing bring a friend deal that Katelyn and I got to enjoy 🙂

 

I was gifted a stay at the Oaks Spa including a spa service and skin care products in exchange for my honest review. I am grateful to the Oaks for the awesome opportunity. It most certainly went above and beyond expectations. 🙂


3 thoughts on “The Oaks at Ojai: The Ultimate Weight Loss and Fitness Spa

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