New Noms, Day 1: Kale Chips

Hello bloggies! Hope you’re all enjoying a wonderful Sunday. I’m pooped from a crazy week, but looking forward to starting Phase 1 of the South Beach Diet tomorrow (Yeah, yeah, I know, spread all the controversy you like, but it works to get me back on track). I went to Costco today and loaded up on stuff like almonds, veggies, and cheese, and I’ll begin baking batches of my preferred foods tonight (like mini-fritatta for breakfast! yum!).

A few days ago a friend of mine sent me a recipe for Kale chips. I pretty much turned my nose up at it and thought, “Phooey – why would I eat baked spinach when I could eat CORN CHIPS?!”. As fate would have it, I was perusing the aisles of Whole Foods when I found myself drawn to bunches of bubbly, rough textured leaves that looked like Dinosaur food – and sure enough, it was called Lacinato Kale. I picked up a bundle for $2.49 and made the recipe today.

First, wash the leaves and then remove the ribs and stems.

I must really love you guys - No Make Up on the world wide web?!

The recipe says to tear into 3 inch pieces, but I’m a rebel and made them into strips. Then, toss with 1 tbsp olive oil and paprika. I deferred because sometimes Paprika tastes like cigarettes, so I sprinkled with 1 tsp Garlic Salt with Parsley.

Bumpy green kale, tossed with EVOO and Garlic Salt

Bake at 350 on a sprayed cookie sheet for 12-15 mins (mine took 20 minutes since my oven is lazy). The end result? Slightly charred, bubbly, brown leaves – that are YUMMY! They’re very light and have a surprisingly satisfying crunch. They’re not very flavorful, but the seasoning takes care of that.

The Finished Product

I’ll be a honest – I was a total skeptic, because usually, substituting baked veggies for something delicious (like corn chips or potato chips) is foul. (Ever heard of mashed cauliflower that *supposedly* tastes like mashed potatoes? It doesn’t. It’s freaking disgusting, and it will make you cry.)

For a new noms experiment, this wasn’t bad! Got any other funky recipe ideas for me? I’m all for trying new things… especially in the next few days when I’ll be salivating at the thought of bread. (But I can eat CHEEEEESE!)


8 thoughts on “New Noms, Day 1: Kale Chips

  1. Hmmmm can you send me the how to’s of this kale science project? They look yummy and crunch is really want i look for :)

  2. Hmmmm can you send me the how to’s of this kale science project? They look yummy and crunch is really want i look for :)

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