Hello dear readers! Yesterday, as I flitted to and fro doing things here and there I realized – I’m going to Thailand in 10 weeks!!! WOW.
My second thought was, “Holy shit! I need to lose weight!”.
So – time to kick it up a notch. It’s time to go into BEAST MODE. This is a fairly aggressive goal for my sluggish, slow metabolising body… but I’m shooting for 20 pounds by December 21st. That gives me 10 weeks, and if I can sustain a big but still healthy loss of 2 pounds per week, I can reach 20 pounds. I’m going to…
1) Exercise 5 days out of 7.
2) Drink at least five 8 OZ Glasses of water per day.
3) Cut out all sugar and junk.
4) Focus on whole grains, lean proteins, and yummy veggies.
5) Take care of myself.
So – every Tuesday, I’m reporting back to you all with my progress. Help keep me accountable. It’s time for Thailand 20 Tuesday. Because when I ride an elephant, I don’t want the elephant to think “There’s an elephant riding me.”