Today, I’m honored to be the Friday Featured Female over on my friend Melissa’s blog, The Valentine RD. I first met Melissa at Fitbloggin’ in 2013, and realized not only do I live near this lady, but she’s super sweet, super smart about all things food, and in general, that person that everybody just loves! It’s an honor to be on her blog today, so please go check it out. I’m sharing a little bit about my “A-ha!” moment when I realized I needed to let go of binge-eating. Hope you have a wonderful day!