It’s been a little over two months now since I found out my food allergies. I’ve been plagued with constant headaches and tummy problems my whole life but never considered it to be from the food I was eating nearly every day. I had cut out processed crap years ago so it just didn’t make sense to me how I could eat “clean” for a week yet still have a headache nearly every day.
Finally, after a blood test, the results came back saying I was allergic to wheat, rice, oats, apples, oranges, and bananas. I also am apparently right on the border line with eggs, cow dairy, corn, and CHOCOLATE.
Since finding out about the wonderful things I should no longer enjoy, I have drastically reduced everything and have noticed a dramatic change. I can not choose which food has really been the hardest thing to give up as I loved all of it. Since I’m on the border of the eggs, dairy, chocolate and corn – I have yet to even attempt giving those things up. I just don’t want to. Giving up the rest of the foods has been a challenge enough and with how great I’ve been feeling since making the change – I just don’t see a need to give up my border-line foods just yet.
I’ve lost twelve pounds in the past two months and I credit 80% of that weight loss from getting rid of my allergens. Of course, all the training walks I have been doing and having a routine food schedule from my summer job certainly helped however I am positive the food has made the biggest change. Besides the weight loss, not having to take ibuprofen nearly every day or carry tums in my pocket has been amazing.
What has freaked me out the most is what happens when I cave and eat one of the things I am allergic too. I had an enchilada at work two weeks ago, hoping it was made with corn. Within twenty minutes, I had a raging headache and within three hours, my head was worse than it had been in a long time. Six hours after the initial enchilada, I was completely congested as if I had a horrible cold.
Last Thursday night I have three small cocktail glasses of blood orange soda, a BIG favorite treat of mine. I didn’t experience any symptoms that night but the next morning I awoke with a headache that cradled the whole front part of my skull. The headache wasn’t gone until I woke up the next morning.
It’s things like that which make me realize that my sensitivity to certain foods is a real thing. I’ve mostly accepted it but I’m still somewhat in denial. I think most of my denial comes from the weirdness being that apples, bananas, and oranges are such “normal” fruits so I just don’t understand how I could be allergic to them. I can get the wheat – and even the rice and oats – because those are all grasses. Outside grass has ALWAYS been horrible on me in the sense of hay fever so obviously consuming it would be devastating for me too.
For those of you who have food allergies too – what was it like for you when you found out? What kinds of allergies do you have?
Have a fabulous Wednesday everyone, I’ll be back with another blog Friday as Alyssa is off working on the FIRST 3-day walk in Detroit happening this weekend. Did you guys know she is less than $900 from reaching her $2,300 goal? I know I still need a ton of money towards my goal – but in case you’d like to help Alyssa get to her goal since she’s already so close – click here for her page!