When my friend Linda first told me about Pedego’s call for applications for Brand Ambassadors, I was rockin’ a little secret. I was about five weeks pregnant, and I knew that getting a Pedego would be an awesome way to maintain some level of fitness without going crazy during my pregnancy. But, I was struck with that fear of spilling the beans in my application before I hit the supposed “safe” mark of 12 weeks. I noodled about it for a few days and decided to let them know my story, and that yes, part of that story was that I was newly pregnant and plus-sized, and determined to not let my pregnancy be an excuse for abandoning all I knew about the healthiest way for me to live my life.
Well – Pedego agreed it was a good fit, and here we are: me loving my Pedego! I can happily say I’m one week away from being half way through my pregnancy, and I’ve gained one whopping pound. I’m so happy to type that because I had major fears of being plus-sized and pregnant, that I would gain tons and tons of weight and my body, with its fondness of storing every extra calorie, would balloon to massive proportions. Now – I still have 20 weeks to go, and I know a lot can change very quickly, so I’m not out of the woods yet. I’m at the point in my pregnancy where I will start to gain weight, because that’s what happens, the fetus begins to grow and so will my appetite. But I’ve been instructed to try and limit my weight gain to 12 pounds, 25 being the absolute max, and I’m going to work hard to try to stick to those limits. What does that mean? It means 1) continuing to eat within reason, not depriving myself of cravings, but reminding myself that portion control and healthy choices are best, and 2) continuing to ride my bike and take walks. I want to take my Pedego on more leisure rides, as I’ve mostly been using it to run errands. Running errands on the Pedego is great, but when I use it for grocery shopping, I have an awkward balance of a heaping bike basket and trying to make sure I don’t hit any lumps and dump my dinner (See picture… tonight I used it to buy pork chops, lemonade, strawberries, grapes, lemons and a chocolate croissant. That basket was heavy!) (It’s also my fault because I went to the store for pork chops. Everything else just happened to fall into the basket. What can I say? The baby loves fruit! Ha!)
I also want to check out a prenatal yoga class so I can get my zen on and stretch out some of the parts of my body that are getting achey (lower back!). Someone recently asked me if riding the bike is uncomfortable while being pregnant, and I can gratefully say, not at all. That may change as my stomach gets gigantic, but the nice thing about this bike is I have the step-through model, which means I don’t need to swing my leg over the seat to get on it. Preggo-approved!
So, at 19 weeks, you have a very happy, healthy-feeling prego, thanks to my Pedego. Ladies who’ve been pregnant: how did you exercise during those nine months? Even if you’re not pregnant or don’t intend to be, what’s the one form of exercise you never mind doing?